PULSE20 FITNESS STUDIO
ABOUT EMS
WHAT IS EMS TRAINING?
Electric Muscle Stimulation (EMS) training is a cutting-edge fitness technique designed to help you achieve faster results in less time. Using gentle electrical pulses, EMS training activates up to 90% of your muscles simultaneously, reaching deep muscle groups that are often missed in traditional workouts.
In just a 20-minute session, you can get a workout that’s equivalent to 3-4 hours at the gym, making EMS training perfect for those with busy lifestyles or specific fitness goals.
HOW DOES EMS WORK?
During EMS training, you’ll wear a specialized suit fitted with electrodes that deliver targeted, low-frequency electrical impulses directly to your muscles. These impulses mimic the natural signals sent from your brain, prompting your muscles to contract more deeply and effectively.
Our certified trainers guide you through each session, ensuring that exercises are tailored to your fitness level and goals, maximizing results while keeping you safe and comfortable.
CELEBRITY GALLERY
EMS is one of the fastest growing areas in the fitness industry and it is being used and endorsed by professional athletes, models, and actors around the world.
Here are just some of the celebrities who use EMS for strength and fitness training.
Usain Bolt
100m Olympic Champion
Ashley Graham
Sports Illustrated Model
Ryan Bertrand
English Footballer
Tom Holland
Actor (Spiderman)
Romee Strijd
Victoria Secret Model
Carice Van Houten
Actress
Kylie & Kendall Jenner
Tv Personalities
Alessandra Ambrosio
Victoria Secret Model
Lindsay Lohan
Actress
